SQUAD PROGRAM

Welcome to Musa’s Squad Training Program, designed to support practitioners at all levels, from novice beginners to elite competitors. Our program is structured to foster growth, skill development, and success in Taekwondo, with training tailored by age and skill level.

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Our Squad Age Groups:

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• Mini Youth (Ages 6-8)

• Youth (Ages 9-11)

• Cadet, Junior, and Senior (Ages 12 and up)​

 

Skill Categories: To best meet the needs of each athlete, our squad is divided into three skill categories: Grassroots, Emerging, and Performance. This structure allows us to provide focused coaching and training experiences, catering to interclub and targeted events suited for each level. Techniques, drills, and skill-building exercises are tailored to each group, helping every athlete reach their full potential.

 

Our Coaches: The program is led by our experienced Head Coach and Australian Performance Pathway Program coach, Alex Sootho, along with Squad Coach Janike Lai and Assistant Coach Douglas Messias. With national and international experience, our coaching team offers an invaluable opportunity for squad members to excel in Taekwondo. Under the guidance of Coach Alex, an Australian Performance Pathway Program leader, and Coach Janike, with her extensive world circuit background, athletes gain both internal training and interclub competitive experience.

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Criteria for selection to our Squad Program:

• Squad Program participants are selected by our Squad coaches after observation of performance during standard training

 

For training schedules, please refer to our timetable to stay updated on practice sessions. We look forward to helping you or your child achieve excellence in Taekwondo through our comprehensive Squad Training Program!